Alli Review: Does the first FDA Approved OTC Weight Loss Pill Deliver Results?
It’s the only over the counter FDA approved weight loss pill available on the market, and Alli claims you can lose up to 50% more weight then just by dieting alone. That’s an exciting statement for those of us struggling to lose weight with just diet and exercise.
Is Alli right for you? What are the side effects? What can you really expect? We’ll answer these questions in our detailed Alli review below.
What’s the big deal about Alli?
Alli made a big splash in the weight loss industry a couple of years ago when it became the first FDA approved non prescription weight loss pill. What does this mean exactly? Well the Food and Drug inspection agency says that the Alli diet pill is safe to use, and you can purchase it without prescription.
This gives Alli big credibility, since the FDA is a government agency it says a lot about the quality of Alli when they put their stamp of approval on it. For many this was reason enough to jump on the Alli band wagon and start buying months supplies, for others they need to know a little bit more about how it works and the potential side effects.
If that sounds like you then keep reading
How Does Alli Work?
Alli is a fat blocker. Simply put it stops your body from absorbing all the fat form a meal you eat. Instead of digesting the fat it passes in your bowel movements. A more scientific description is that Alli attaches to some of the natural enzymes in your stomach that break down fat. By reducing the quantity of this enzyme in your stomach you are unable to break down and digest all the fat from a meal.
The exact amount of fat blocked by the key ingredient in Alli (Orlistat) is about ΒΌ the amount from a meal, or approximately 150-200 calories.
Of course, just because Alli blocks fat doesn’t give you a blank slate to rush out and eat high fat content meals all day long. Alli produces the best results when used in conjunction with a healthy eating plan and regular exercise.
The manufacturer of Alli suggests that the majority of weight loss will occur in the first 6 months of usage. You should take Alli 3 times a day, and avoid eating meals that contain more then 15 g of fat per serving.
Alli Side Effects
It’s important that you use Alli as directed and as part of a healthy diet plan. Why? Because if you eat high fat content meals the side effects of Alli will be very un-enjoyable.
Side effects include:
- Loose or oil stool
- Oil Spotting
- Gas
- Urgency to go to the bath room
- Diarrhea
These side effects are not experienced by all who use Alli, it depends a lot on your fat consumption and how much fat is left in your stomach after your meal is digested. If you reduce your fat intake while taking Alli you should experience fewer side effects.
Should you Buy Alli?
As mentioned the fact that Alli is FDA approved is enough to convince them that this is the diet pill for them. Of course a quick search on the web of other Alli reviews reveals that you really should take the side effects into consideration.
While the results that Alli provides are real and proven, if you aren’t careful with your diet you could be in for a real crappie time (no pun intended) for a few days until you get things sorted out.
Overall Alli is a great weight loss pill that produces the results it promises. For every 5 pounds of fat lost through diet and exercise you can expect to lose an additional 2-3 pounds using Alli.
If your searching for where to buy Alli there are quite a few alternatives. We like HealthyBuy.com an online supplement store specializing in several weight loss pills. You can purchase Alli from their site at a very competitive price, and they offer a 90 day money back guarantee on all purchases.