FDA Approved Diet Pills: Lose weight safely with OTC Diet Pills

alli starter pack imageWhile there are hundreds of diet pills to choose from 99% (or more of them) are not approved by the FDA. Of course this doesn’t mean that they don’t work, nor does it mean they are not safe, they have just not had the testing that FDA approved diet pills have.

In 2007 the FDA approved the first over the counter diet pill, it was a reduced version of Xenical, a prescription based diet pill made by GlaxoSmithKline, known as Alli.

Benefit of Using an FDA Approved diet pill

In order to be FDA approved a diet pill must go through several rounds of clinical testing. The thought is since this clinical testing occurs there is less risk of serious side effects from taking the diet supplement.

Alli, like Xencial (the prescription based version) showed great promise to help men and women lose additional weight beyond what regular diet and exercise was able to do. By gaining FDA approval they reinforced the quality and safety of their product.

Dr. Charles Ganley, the FDA directory of non-prescription based products said that in trials for every 5 pounds of fat lost through diet and exercise those taking Alli could expect to lose an additional 2-3 pounds.

He also mentions that Alli should not be used on it’s own, but should be used in conjunction with exercise and a proper diet plan.

By taking FDA approved diet pills you give yourself peace of mind that the product will perform as promised and not have any serious health side effects.

How does Alli work?

The concept of this FDA approved diet supplement is fat blocking. By taking Alli you block approximately ΒΌ the fat from each meal you eat from entering you body. This equates to about 150-200 calories each day.

The results from Alli are multiplied if used in conjunction with diet improvements and exercise.

Does Alli Work?

Alli has been proven over the past couple of years to be a winner in the diet pill arena. Since it is the only over the counter FDA approved diet pill it has a one up on all of the competition. Other weight loss pills position themselves as natural or herbal alternatives to help you lose weight.

There are side effects, the primary side effect is changes in bowel habit. You may find an urgency to go to the bathroom more often or possibly some oil spotting. The severity of side effects you experience has a lot to do with the fat content in your diet.